Postpartum recovery ritual
A 4 week postpartum nourishment ritual inspired by traditional Chinese postpartum practices. Prepared organic bone broth is paired with a curated selection of traditional postpartum herbs, provided separately for you to incorporate at home. A simple way to bring warmth, nourishment and intention into the early weeks after birth. Available to Alma Care clients in Ontario. $290 + HST
4 Week Supply — $290 + HST · Ontario Alma Care clients
The early postpartum weeks invite a different pace. A time for warmth, deep rest, nourishment, and allowing yourself to receive care while so much of your own energy is devoted to your baby.
Inspired by traditional Chinese postpartum practices, warm broth has long held a place in this season of recovery. Sipped throughout the day, it offers a simple, comforting way to nourish yourself, especially on the days when preparing something from scratch feels like one thing too many.
Our 4 Week Postpartum Recovery Broth Supply was created to make this tradition easier to bring into your own home. Prepared organic broths are paired with a curated selection of traditional postpartum herbs, so nourishing yourself can be as simple as warming a cup and taking a moment for yourself.
A little more care for the person doing so much of the caring.
Four weeks of nourishment, thoughtfully prepared.
Choose from organic chicken, beef, mushroom, or a curated assortment of all three. Made to keep something warm and nourishing within easy reach throughout the early postpartum weeks.
A tradition of postpartum care, brought home.
A curated selection of traditional Chinese postpartum herbs, packaged separately for you to incorporate when warming and preparing your broth.
Warm nourishment, whenever you need it.
Simple preparation instructions make it easy for you, your partner, family, or Postnatal Care Specialist to prepare your broth at home, so caring for yourself doesn’t have to become another thing to plan.
Follow the simple instructions included with your supply. Add the separately packaged herbs when preparing your broth. You, your partner, a family member, or your Alma Care Postnatal Care Specialist can make it at home.
Keep broth and herbs as directed on the packaging (typically refrigerate or freeze broth as labeled, and store herbs in a cool, dry place until use). Full storage notes ship with your order.
A thoughtfully curated blend used in traditional Chinese postpartum practices to support rest and recovery. They arrive packaged separately so you add them when preparing your broth. This is a nourishing food ritual, not a medical treatment — talk with your care provider if you have questions about herbs during postpartum.
Currently available to Alma Care clients in Ontario only. Shipping is free in our Toronto core postal list, $15 in the GTA, and $22 for the rest of Ontario.
Alma Care families in Ontario who want a simple, warm nourishment ritual in the early postpartum weeks — especially if cooking or sourcing specialty ingredients feels hard right now.
Ontario Alma Care clients only. Next-day delivery if you order before 2:00pm (Toronto time); after 2:00pm the earliest is two days out. Weekends welcome. If no one is home, the package will be left outside.
(Ontario residents only) — shipping is calculated from your address and is available in Ontario only.
