Postpartum recovery ritual
Nourish Mama through the early weeks
A 4-week supply of organic bone broth with traditional Chinese postpartum herbs — prepared for you so recovery can stay warm, simple, and restorative. Available to Alma Care clients in Ontario. $290 + HST.
4 Week Supply — $290 + HST · Ontario Alma Care clients
Why this ritual
The first weeks postpartum are a time to slow down, stay warm, rest deeply, and let yourself be cared for too. A warm, nourishing broth — especially one prepared with traditional Chinese postpartum herbs — can become a quiet daily ritual when so much of your energy is going toward your baby. We made this 4 Week Postpartum Recovery Broth Supply so Alma Care families can keep that ritual without hunting for specialty ingredients or deciding what to cook while you’re settling in.
What’s included
Organic bone broth
Four weeks of nourishing broth — choose chicken, beef, or a meat-free mushroom option.
Postpartum herbs
A curated blend of traditional Chinese postpartum herbs, packaged separately to add when you prepare your broth.
Simple prep
Instructions so you, your partner, family, or your Postnatal Care Specialist can make it at home.
These herbs have a long history in traditional Chinese postpartum practices, where warm foods and herbal ingredients support rest, replenishment, and recovery. They’re packaged separately so you can add them when preparing your broth. Think of it as one less thing to plan — and one small way Mama is cared for, too.
FAQ
How do I prepare it?
Follow the simple instructions included with your supply. Add the separately packaged herbs when preparing your broth. You, your partner, a family member, or your Alma Care Postnatal Care Specialist can make it at home.
How should I store it?
Keep broth and herbs as directed on the packaging (typically refrigerate or freeze broth as labeled, and store herbs in a cool, dry place until use). Full storage notes ship with your order.
What are the traditional Chinese postpartum herbs?
A thoughtfully curated blend used in traditional Chinese postpartum practices to support rest and recovery. They arrive packaged separately so you add them when preparing your broth. This is a nourishing food ritual, not a medical treatment — talk with your care provider if you have questions about herbs during postpartum.
Where do you ship?
Currently available to Alma Care clients in Ontario only. Shipping is free in our Toronto core postal list, $15 in the GTA, and $22 for the rest of Ontario.
Who is this for?
Alma Care families in Ontario who want a simple, warm nourishment ritual in the early postpartum weeks — especially if cooking or sourcing specialty ingredients feels hard right now.
Order your 4 Week Supply
Ontario Alma Care clients only. Next-day delivery if you order before 2:00pm (Toronto time); after 2:00pm the earliest is two days out. Weekends welcome. If no one is home, the package will be left outside.
(Ontario residents only) — shipping is calculated from your address and is available in Ontario only.